Tall Paul / Mr. Vancouver

Posts tagged tall paul
A Day in My Life : Keeping Anxiety/Depression at Bay

When it does suddenly appear one day, your world changes. Your life is now being ruled by an unknown object that decides when and where it will show up in our day. Perhaps it greeted you as your eyes open from your sleep and decided to be by your side every minute of your waking day.

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Choosing a Morning Routine to Beat Depression

After my fathers passing, I started searching for areas in my life that I could perhaps work on to assist in beating the depression and bettering my mental health. Eating better, dedicating myself to the gym and reading every day were the simple ones to come up with, however realizing that none of that mattered if I didn't give myself a fighting chance to start my day on the right foot.

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