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Posts tagged symptoms of depression
Men's Mental Health Struggles "Where Did The Joy Go?"

I knew so little about depression and anxiety when my mental health illness first hit me. The lows were the most challenging and unbearable, not being able to complete my daily actions or work for some weeks with social anxiety. I thought at the time; this low was what the full extent of what depression was. I knew I wasn't going to get out of it in a day or even weeks, but once I was able to live life regularly, then everything else would be normal again…Fourteen months later and I have realized that maybe perhaps a new norm is here for me with my health conditions.

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